Laughter Yoga

Wimbeldon

 

Monday - 13.00- 14.00

Thursday - 11.00 - 12.00

Sunday 14.30 - 15.30

 

Adress:

344 Justyna Street,

LondonSW1 3BF

BOOK A CLASS

Wimbeldon

 

Monday - 13.00- 14.00

Thursday - 11.00 - 12.00

Sunday 14.30 - 15.30

 

Adress:

344 Justyna Street,

London SW1 3BF

Wimbeldon

 

Monday - 13.00- 14.00

Thursday - 11.00 - 12.00

Sunday 14.30 - 15.30

 

Adress:

344 Justyna Street,

London SW1 3BF

 

LAUGHTER YOGA

Laughter Yoga can be amazing and life changing experiencewhich at the same time brings you a bit of fun. Laughing and smiling lifts your mood instantly, boosts your health and wellbeing, and puts you in a great frame of mind to go about doing your daily work or activities with energy and motivation.

 

Laughter sessions can also be a great to help you connect with other people at work or simply at home with the ones you love. There are many benefits of laughter yoga. It can help reduces mental stress, help with emotional balance, help with stress or assist with fitness and slimming. Laughter yoga sessions are normally held for an hour and include a laughter meditation which is lots of fun.

 

Overall these amazing yoga sessions can help to alleviate anxiety and insomnia, work great for digestion, give your body fantastic cardio workout, combat allergy and asthma by regulating your breathing .But above all laughter yoga is a great tool for anger management and keeping yourself young and beautiful.

 

LAUGH

SMILE

GIGGLE

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